Sazali
Founder of Bodyatwork, Head Coach
American Fitness Professional and Associates - Certified Personal Trainer.
American Fitness Professional and Associates - Certified Trainer of Special Population.
California Fitness Centers
- In-house Certified Personal Trainer.
Fitness First
- In-house Certified Personal Trainer.
TRX Certified Trainer.
Vipr Certified Trainer.
Bosu Certified Trainer.
Les Mills BodyPump Instructor Certified.
Fitness Kettlebell Training Certified.
CPR + AED Certified.
Achievement
- 43rd National Body Building Championship 2005 - 5th place
- Best Newcomer Award for Personal Training (California Fitness Center) - Top Personal Trainer
(California Fitness Center) - Top Personal Trainer
(Fitness First) - Wnner of Fitness First New You
Achievement Award 2012
Sports Category (Trainer) - Exponent of Ueshiba Aikido and Silat Gayung
Airah
Coach, BoxFit
Level 1 Power Plate Trainer
FISAF Personal Trainer Certification
SSC Fitness Instructor Certification
Bootcamp Group Instructor
Diploma In Sports Management
Certified First Aider
Specialize:
Custom based one-to-one personal training prog
(results proven for weight loss)
Group fitness instructor
Fitness plan
Wellness
Training style:
I've always love the word FOOD! Main motto will be EAT, TRAIN HARDER and KEEP A BALANCE LIFESTYLE.
Provide client with positive and energetic vibes during the training session's. To stay committed and focused despite all the challenges with peers around them. A balance lifestyle is both food and exercise!
I believe that all client's are different and unique in their own way's with our main need to achieve towards the fitness goal.
Have a positive start, let's push it through, produce effective and sustainable results!
Hashtag:
#strongeristhenewsexy
Ella
Coach, Acroyoga
Ella has been practising yoga from 2003 and teaching full-time since 2010, every style under the sun has been explored with zeal, whilst travelling to Bangalore, Bangkok, Chiang Mai, Penang, Kuala Lumpur, Jakarta, Bali, Medan for various courses, workshops and yoga retreat from international teachers. Her home-base is classic Hatha, Asthanga, Vinyasa, Acroyoga, Restorative, Yoga Nidra, Yin Yoga, Sound Vibration Pranayama Yoga.
Ella is a certified Acroyoga International Teacher, AcroFit Coach, Therapeutic Flying Therapist and Thai Massage Therapist. She is also a certified Full Body Massage Therapist (with oil).
She is a certified Prenatal and Postnatal Yoga Instructor and has been working close with doulas in Singapore helping mothers to experience the best in their pregnancy and after they gave birth.
Her journey as a yoga teacher began in 2010, with her first teacher training with Manoj Thakur at Vyasa Yoga Singapore. Ella has since studied many other yoga disciplines with local and international teachers.
Hatha : Manoj Thakur, Arun Rana
Vinyasa : Azmi Samjaga, Tymi Horward
Ashtanga : Kino McGregor, Prem & Radha Carlisi, Yogi Kamal (Tattvaa YogaShala Rishikesh), Stanley Lim
Acroyoga :
Acroyoga International : Jason Nemer, Carolyn Cohen, Millette Nunez, Chris Loebsack, Carlos Romero, Marc Bauchet, Greg C Franklin
VanCityAcro : Slava Goloubov, Devon French, Millissa Greenwood
AcroVinyasa : Honza & Claudine
YogaSlackers : Raquel Hernandez-Cruz & Sam Salwei
Yoga Synergy: Simon Borg Olivier Budokon Yoga : Cameron Shyne
Inside Flow Yoga : Martasya Yoga
Through all her mixture of yoga knowledge, Ella’s class is calm yet dynamic and creative, she encourages practitioners to let go of their expectations and tap into their breath to create a moving meditation.
Isham
Coach, Dance Fit
Isham Rahmat Chang has a strong dedication and passion for street dance such as Hip Hop, street jazz and K-pop. He has a vast experience in education and dance for over 20 years. As such, he has a string of achievements under his name.
As a dancer, Isham has performed at several events including dance recitals by Danz People between 2015 and 2017, and Recognize! Studios in 2014. He has more than 10 years of experience taking part in dance competitions around Singapore, among which includes the Korean Night Fest 6 Dance Competition in 2014, and Re-MIX competitions by National Youth Council, where his team was crowned Champion in 2005 and 2006.
As a practitioner, instructor and choreographer, Isham has taught dance for children aged 6 years to 10 years old, including teenagers and adults. He was a choreographer and dance instructor for the Singapore Youth Festival Arts Presentation (International Dance) from 2013 to 2018. He also choreographed for a Super 24 Dance Competition 2017 leading the team to clinch Champion for the Primary School Category. Isham is currently teaching at an established gym and fitness centre in Singapore.
In 2019, Isham choreographed the workout music video, Korang OK? (You OK?), under the initiative of Health Promotion Board (HPB) to promote awareness of good eating habits and healthy lifestyle. His previous choreographies included the music video for local Malay Mediacorp’s drama series, Makcik K-pop and Kopi Bujang in 2011 and 2010, respectively. Isham was also the Artistic Director, Chief Choreographer and dancer in Gentarasa 2012 – Bagaimana Kalau... Gentar Gegarannya, organised by Peoples Association.
To keep himself abreast in the art form and the dance scene, Isham continues to attend courses. Isham attended the Brian Friedman (USA) Dance Masterclass at the Resort World Sentosa in 2018, and Hip Hop masterclasses in Korea in 2016.
Since 2015, Isham is a proficient and qualified Zumba instructor and a Pound Pro Fitness certified instructor since 2018.